Menopause: A Woman's Manual to Understanding and Managing the Menopause

• Category: Healthcare & Fitness
• ISBN: N/A
• Views: 11
• Posted on: 14/09/2021 18:06

Menopause is a transition into perhaps the most wonderful phase of life. While it may come with a few unwelcome experiences, it can also be inspiring. This time of life is a natural part of female aging, and a whole community of women share your current experiences.

This detailed guide will teach you how to get the most out of menopause by taking charge of your body and symptoms. When you understand the changes you’re going through and learn healthy coping mechanisms to deal with them, it won’t be long until you feel healthier and happier than you’ve ever been!