The happiness animal By Jelbert, Will

• Category: Science
• ISBN: 1496081137
• Views: 6
• Posted on: 14/09/2021 15:27

Happiness can be exercised just like a muscle. Happiness expert Will Jelbert reveals how to hone five muscles as the foundation of happiness health. He presents five simple exercises for each muscle - from developing patience, offering a stranger a tissue, to being radically honest - ultimately leading to sustained happiness. Backed by research from the world's leading psychologists and happiness experts, and full of entertaining yet poignant anecdotes, The Happiness Animal provides a candid road map to a better life. Jelbert complements this road map by openly exposing both his own struggle with unhappiness and his success in finding happiness health.� Voted Best Happiness Book (Goodreads) ** About the Author Jelbert has spent the last five years researching and writing about the psychology of happiness. His first book, 'The Happiness Animal' became a best seller and is internationally recognized as the first practical exercise guide to happiness. Jelbert is currently working on a new narrative of happiness '25 Days' to be released in April 2016, an alternative careers guide 'Jobs Verse' (release May 2016) and a children's book version of The Happiness Animal (release TBA). Jelbert was born in Cornwall, the far South Western edge of the United Kingdom, and grew up on a fourth generation family farm two miles outside of Penzance. Yes, the Penzance that made the Pirates famous. Jelbert's childhood was spent walking the cows in for milking after school, sorting through potatoes on the harvester, and driving the tractor while Jelbert's parents and grandparents cut cauliflower. By age eighteen, Jelbert had developed an aptitude for languages, thanks in part to the many conversations with the girls next door during the family's holiday trips to Brittany. Jelbert left the farm to study modern languages at Exeter University. After graduating, Jelbert was offered a job at Reuters translating French and German market information into English. Over the next ten years Jelbert worked in London, Geneva, and New York and took a year-long assignment to India in 2005 before relocating to Sydney in 2006. Jelbert became an Australian citizen in July 2010, but moved to the USA in 2013