10 Simple Principles of a Healthy Diet: How to Lose Weight, Look Young and Live Longer

• Category: Cooking
• ISBN: N/A
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• Posted on: 07/09/2021 16:17

This book will show you how to adopt a

that can help you easily take control of your diet and your health—without calorie counting or complicated rules—and

and new research are helping people live longer and healthier than ever before. We have access to quality food, technology, and knowledge but nobody to guide us through the diverse field of health and longevity. This book will change it!

described in this book have already helped to change many lives. They are universal and work for everyone. Now it’s your turn to know them and change your life for the better!