A Complex PTSD Recovery Guided Journal: 10 Steps to Go from Emotional Abuse Recovery to Building Healthy Relationships (Narcissist Survivor Book 3)

• Category: Healthcare & Fitness
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• Posted on: 04/09/2021 08:59

Would it help you to have a guided journal to help you engage in profound healing exercises for emotional trauma?

If you answered yes to any of those questions, this guided journal is what you need!

This journal is dedicated to the readers of the

workbook, but it includes powerful exercises for anyone who has a need to heal from emotional abuse trauma. It follows along with the unique recovery and healing program in that book and provides introspective questions to help prompt your journal writing and guide you through the therapeutic process to produce a deep mental transformation. Whether used in combination with the

workbook or by itself, you’ll gain insight into the following as you recover from your trauma:

I understand the pain you have suffered because I went through it too. That’s why I wanted to write these books and this guided journal to help you heal.

There is a way out of the darkness and into the light of self-respect, self-esteem, and self-love. This guided journal can help you gain profound insights into the emotional abuse you suffered and how to heal from it.

By using this guided journal to express your emotions and document your hopes and dreams, you can begin the difficult process of healing from your toxic relationship. You deserve to achieve your dreams and live your best life. This guided journal can help you in that process.