Journal Prompts - Journal Writing and Prompts for Women and Men

• Category: Healthcare & Fitness
• ISBN: N/A
• Views: 26
• Posted on: 30/08/2021 22:51

Journal Writing Is A Voyage to The Interior –

Journaling is an incredible stress management tool, a good-for-you habit that lessens impact of physical stressors on your health. (

Scientific studies have shown it to be essentially a panacea for modern life. There are the obvious benefits, like a boost in mindfulness, memory and communication skills. But studies have also found that writing in a journal can lead to better sleep, a stronger immune system, more self-confidence and a higher I.Q. (

is so easy to follow that you will have success with it,

you have failed at Journaling in your life.”